Have you ever noticed yourself bottling up in the face of pressure? It's a common situation that can leave you feeling helpless. When the stakes are high, our brains can switch into fight-or-flight mode, causing us to freeze. This can manifest as a absence of action, leaving you feeling stuck. It's important to understand that freezing under pressu

Have you ever witnessed that chilling sensation when faced with a stressful situation? Your mind shuts down, and your body reacts. This common phenomenon, known as the freeze response, is often linked to our innate physiological responses. While it may seem counterintuitive, understanding why we freeze under pressure can help us to overcome these c